Accelerated Resolution Therapy
If you are suffering from any of the following, Accelerated Resolution Therapy (ART) can help to reduce your symptoms quickly and effectively:
- Anger
- Anxiety
- Bullying or victimization
- Depression
- Family issues
- Grief
- Hoarding
- Infidelity
- Job-related stress
- Nightmares
- Obsessive thinking
- Panic attacks
- Performance anxiety
- Phobias
- Poor self-image
- Post-traumatic stress disorder
- Relationship issues
- Sexual abuse
- Sexual addiction
- Sleep problems
- Trauma
ART is a type of talk therapy that incorporates back-and-forth eye movements to help process sensations and information in your memory. It uses no drugs and has no serious adverse side effects. And, it is cost effective — many clients find that their symptoms improve after just a few sessions.
As a matter of fact, ART is currently being studied through a Department of Defense grant at the University of South Florida to measure its effectiveness in helping members of the military who are diagnosed with post-traumatic stress disorder.
I am one of just a handful of therapists in the Mansfield Center area who is certified in ART. While I don’t use it with everyone, most clients who have experienced it have enjoyed positive results.
If you are interested in trying a new approach to resolving your problems and would like to try ART, or if you have questions about it, please contact me.